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    Longest UFC Careers (Iron Man)

    Filters All time · Women of 174
    1
    Jessica Andrade
    Jessica Andrade
    12 yrs
    2
    Miesha Tate
    Miesha Tate
    12 yrs
    3
    Julianna Pena
    Julianna Pena
    11 yrs
    4
    Angela Hill
    Angela Hill
    11 yrs
    5
    Rose Namajunas
    Rose Namajunas
    11 yrs
    6
    Tecia Pennington
    Tecia Pennington
    10 yrs
    7
    Lauren Murphy
    Lauren Murphy
    10 yrs
    8
    Raquel Pennington
    Raquel Pennington
    10 yrs
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    9
    Germaine de Randamie
    Germaine de Randamie
    10 yrs
    10
    Katlyn Cerminara
    Katlyn Cerminara
    10 yrs
    11
    Valentina Shevchenko
    Valentina Shevchenko
    9 yrs
    12
    Jessica Penne
    Jessica Penne
    9 yrs
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    13
    Amanda Nunes
    Amanda Nunes
    9 yrs
    14
    Alexa Grasso
    Alexa Grasso
    9 yrs
    15
    Carla Esparza
    Carla Esparza
    9 yrs
    2026 Stats

    About Longest UFC Careers (Iron Man)

    Most years between a fighter's first and latest UFC bout

    The Iron Man leaderboard ranks the longest UFC careers by the time between a fighter's first and most recent bout in the promotion. It's a pure measure of longevity — surviving, staying relevant, and continuing to get booked in the sport's toughest arena, sometimes across three different eras of the UFC.

    Longevity in MMA is brutally hard: styles evolve, the roster gets younger, and the body takes damage. The fighters at the top of this list outlasted entire generations of competition. See how their staying power lines up with output on our most fights and most wins leaderboards.

    Frequently Asked Questions

    How is UFC tenure measured?
    We take the date of a fighter's first recorded UFC bout and their most recent one, and measure the span between them in years. It rewards longevity — staying relevant and active in the world's toughest promotion for a long time.
    Does a long tenure mean lots of fights?
    Not always. A fighter can span 15 years with occasional bouts and injury layoffs, while another packs more fights into a shorter window. Cross-reference with our most-fights list to separate longevity from raw activity.
    Are retired fighters included?
    Yes. Tenure is measured from first to last recorded bout, so legends who spanned an era appear alongside active veterans who are still adding to their careers.

    Explore More Stats

    Dive into finish rates, division breakdowns, and fighter comparisons

    Stats Hub