Dan Henderson photo

Dan Henderson

"Hendo"

Middleweight 9-9 Retired
Age
56
Height
5' 11"
Reach
74"
Stance
Orthodox
Last 5 L W L W L
Last L vs Michael Bisping Oct 8, 2016
4 KOs
221 Days/Fight
2.50 Sig Str/Min
0.07 TD/Min
45 Rounds
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Statistics

9Wins
9Losses
0Draws
How the wins came
4 KO/TKO 0 Submission 5 Decision
  • Win rate50%9/18
  • Finish rate44.4%4/9
  • KO rate44.4%4/9
  • Sub rate0%0/9

Advanced Stats

45% Sig. Strike Acc.
41.2% Takedown Acc.
29.1 Sig. Strikes/Fight
0.8 Takedowns/Fight
0.47 Knockdowns/Fight
1:43 Avg. Control Time

Strike Distribution

Head
62%
Body
16%
Leg
23%
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Career Timeline 18 fights

803 Current ELO
1,070 Prime ELO (Nov 2011)
-197 Career Change

Career Statistics 17 of 18 bouts with official stats

Per-minute and accuracy figures use only the 17 bouts the UFC recorded round-by-round stats for. Totals cover every UFC bout.

Career Rankings where Dan Henderson sits

70th of 2,780 Undisputed title bouts 3 UFC-wide Tied Top 3%
72nd of 2,755 Career knockdowns 8 UFC-wide Tied Top 3%
88th of 2,780 UFC losses 9 UFC-wide Tied Top 4%
52nd of 2,772 Five-round bouts 8 UFC-wide Tied Top 2%
173rd of 2,780 Wins by knockout 4 UFC-wide Tied Top 7%
237th of 2,773 UFC wins 9 UFC-wide Tied Top 9%
211th of 2,633 Total octagon time 3h 10m UFC-wide Top 9%
403rd of 2,755 Career significant strikes landed 495 UFC-wide Tied Top 15%
9th of 474 Undisputed title bouts 2 Middleweight Tied Top 2%
159th of 2,780 UFC bouts 18 UFC-wide Tied Top 6%
334th of 2,780 Wins by finish 4 UFC-wide Tied Top 13%
148th of 2,780 Losses by knockout 3 UFC-wide Tied Top 6%

Ranked against every fighter on MMA.SOCIAL who qualifies for that board — UFC appearances only, not full professional careers.

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Your move

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Dan Henderson is a Middleweight fighter tracked on MMA.SOCIAL with a UFC record of 9-9. Of 9 career wins, 4 have come by finish (4 by knockout). The current performance-based ELO rating is 803, with a career peak of 1,070.

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Dan Henderson — UFC fighter profile, record 9-9
Dan Henderson — UFC fighter profile, record 9-9
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What is Dan Henderson's UFC record?

Dan Henderson is 9-9 as a Middleweight fighter — 4 by knockout, 5 by decision or other.

Last fight: Lost to Michael Bisping by decision, Oct 2016. joint 9th most undisputed title bouts at Middleweight (2).

UFC record
9-9
KO/TKO wins
4

Record and totals are from bouts recorded on MMA.SOCIAL, which covers UFC appearances only — not a fighter's full professional career. Any ranking named above states the board it is taken from and how many fighters qualified for it.

Who has Dan Henderson lost to in the UFC?

Dan Henderson has 9 UFC losses: Quinton Jackson (2007), Anderson Silva (2008), Lyoto Machida (2013), Rashad Evans (2013), Vitor Belfort (2013), Daniel Cormier (2014), Gegard Mousasi (2015), Vitor Belfort (2015), Michael Bisping (2016).

Who did Dan Henderson fight last?

Dan Henderson lost to Michael Bisping by unanimous decision in round 5 at UFC 204: Bisping vs. Henderson on October 8, 2016.

How tall is Dan Henderson and what is the reach?

Dan Henderson is 5' 11" tall with a 74" reach and weighs 185 lbs.

How many UFC fights has Dan Henderson had?

Dan Henderson has had 18 UFC fights: 9 wins, 9 losses.

What is Dan Henderson's win rate and finish rate?

Dan Henderson has won 9 of 18 UFC fights, a 50% win rate. 4 of those wins came inside the distance, a 44.4% finish rate: 4 by knockout (44.4%) and 0 by submission (0%).

How many takedowns and strikes has Dan Henderson landed in the UFC?

In 17 UFC fights with official stats (of 18), Dan Henderson has landed 495 significant strikes (45% accuracy), 14 takedowns (41.2% of attempts) and 8 knockdowns.

How old is Dan Henderson?

Dan Henderson is 56 years old (born August 24, 1970).