Most Significant Strikes Landed Per Minute

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About Most Significant Strikes Landed Per Minute

Significant strikes landed per minute of octagon time - minimum 5 fights and 35 minutes of cage time

This leaderboard ranks UFC fighters by striking pace: significant strikes landed per minute of octagon time. Rather than counting career totals, which simply reward whoever has fought longest, we sum every significant strike a fighter has landed and every second they have actually spent in a live fight, then divide one by the other. Fighters qualify with at least five scored fights and 35 minutes of recorded octagon time, a double floor that stops a run of quick finishes from producing an impossible number.

How the per-minute normalisation works

Fight time is calculated from the round and clock time at which each bout ended, so a fight stopped at 2:30 of round two counts as seven and a half minutes, not ten. Those seconds are added across a fighter's whole career and the landed strikes are added the same way, and only then is the division performed. This matters: averaging each fight's individual pace and then averaging those averages would let a thirty-second sprint count as heavily as a twenty-five-minute title fight. By summing first, the metric becomes a true time-weighted career pace, and the fighters at the top are the ones who genuinely never stop working.

High output is one of the most reliable predictors of decision wins in the sport. Judges reward visible activity, and a fighter landing seven or more significant strikes a minute - over a hundred across three rounds - is very difficult to out-score without a finish. It is also a physical statement, because that pace demands cardio most of the roster cannot hold. What it does not tell you is how hard those strikes land, or what came back the other way. Some of the busiest fighters on this list built their numbers in fights they lost, trading in the pocket rather than dominating from range.

Use this page as the output half of a striking profile and read it against striking accuracy for efficiency, strikes absorbed per minute and striking differential for the other side of the exchange, and takedowns per minute for the grappling equivalent of this same measure. Our ELO rankings show whether the workrate has actually converted into standing, and the rest of our UFC stats hub covers finishing, grappling, and durability.

Frequently Asked Questions

What does strikes per minute mean?
It is how many significant strikes a fighter lands for every minute they are actually fighting. We total a fighter's career significant strikes landed, total the real seconds they have spent in a live fight, and divide. A fighter at 6.00 lands six significant strikes a minute, which is ninety across a full three-round fight. This is the same measure the UFC publishes as SLpM.
Why normalise by time instead of just counting strikes?
Raw strike totals reward longevity, not pace. A twenty-fight veteran will out-land a six-fight prospect on volume even if the prospect throws twice as fast. Dividing by octagon time removes career length from the equation entirely and isolates how busy a fighter actually is while the fight is live, which is what people mean when they talk about output.
Why are there two minimums instead of one?
Because a fight-count floor alone is not enough for a pace stat. A fighter with five first-round knockouts might have only eight minutes of recorded octagon time, and a handful of strikes across those eight minutes projects to an enormous per-minute figure. Requiring 35 minutes of cage time as well as five fights means every fighter here has sustained the pace over well over two full fights' worth of action.
Does high volume mean a fighter is winning the striking?
Not necessarily. Volume counts what a fighter lands, not what they absorb, so a fighter can post huge numbers in fights they lost by taking part in wild exchanges. It also does not weigh strike quality, and a career of jabs and leg kicks scores higher than a career of fight-ending power shots. Read it alongside striking differential and accuracy before drawing conclusions.

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Stats Hub
Most Significant Strikes Landed Per Minute - top 10 (MMA.SOCIAL): 1. Joshua Van (8.26), 2. Shane Burgos (7.40), 3. Daniel Rodriguez (7.18), 4. Joanne Wood (7.10), 5. Max Holloway (6.92), 6. Billy Quarantillo (6.80), 7. Carlos Ulberg (6.61), 8. King Green (6.59), 9. Cain Velasquez (6.48), 10. Chidi Njokuani (6.38)
Most Significant Strikes Landed Per Minute - top 10, updated Nov 1, 2026.
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Most Significant Strikes Landed Per Minute: top 10

The top 10 as one image. Free to share, updated after every UFC card.